Bananas covered with peanut butter, white vanilla baking chips and granola make a great afternoon snack!
Granola PB Banana Pops
- Prep Time 30 min
- Total 50 min
- Servings 15
- Ingredients 5
Ingredients
- 15 craft sticks (flat wooden sticks with round ends)
- 5 medium ripe bananas, peeled and cut into thirds (2- to 3-inch pieces)
- 1/4 cup creamy peanut butter
- 1 cup white vanilla baking chips, melted
- 1/2 cup Nature Valley™ oats 'n honey or oats 'n dark chocolate protein granola
Instructions
-
Step1Line cookie sheet with foil. Insert wooden craft stick into each banana piece. Spread peanut butter on bananas. Place on cookie sheet, and freeze 10 minutes.
-
Step2Spread melted chips on bananas to cover completely. Break up any large pieces of granola. Sprinkle granola on bananas. Place on cookie sheet. Freeze at least 20 minutes until set.
Nutrition
160
Calories
7g
Total Fat
3g
Protein
22g
Total Carbohydrate
5g
Sugars
Nutrition Facts
Serving Size: 1 Banana Pop
- Calories
- 160
- Calories from Fat
- 60
- Total Fat
- 7g
- 11%
- Saturated Fat
- 4 1/2g
- 21%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 50mg
- 2%
- Potassium
- 180mg
- 5%
- Total Carbohydrate
- 22g
- 7%
- Dietary Fiber
- 1g
- 6%
- Sugars
- 5g
- Protein
- 3g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 6%
- 6%
- Calcium
- 0%
- 0%
- Iron
- 0%
- 0%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;Carbohydrate Choice
1 1/2Tips from the Betty Crocker Kitchens
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