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Gluten-Free Japanese Lacquered Salmon

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By Betty Crocker Kitchens
Updated Sep 20, 2016
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This high-flavored marinade using fresh gingerroot and soy sauce makes the salmon sing!

Gluten-Free Japanese Lacquered Salmon

  • Prep Time 15 min
  • Total 45 min
  • Servings 4
  • Ingredients 13
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Ingredients

  • 3/4 cup orange juice
  • 1/2 cup white wine
  • 1/4 cup ketchup
  • 1/4 cup gluten-free low-sodium soy sauce
  • 2 tablespoons honey
  • 1 teaspoon gluten-free white miso
  • 5 cloves garlic, crushed
  • 1 piece (1 inch) gingerroot, peeled, crushed
  • 4 salmon fillets, skin on (4 oz each)
  • 1 teaspoon olive oil
  • Fresh cilantro leaves
  • Lime wedges
  • Hot cooked brown rice, as desired

Instructions

  • Step 
    1
    In large bowl, beat orange juice, wine, ketchup, soy sauce, honey and miso with whisk until miso has dissolved. Add garlic and gingerroot. Place 1 cup of the marinade in 1-quart saucepan. Heat over medium-low heat; simmer 15 to 20 minutes or until mixture is reduced by half. Strain marinade to remove garlic and ginger pieces.
  • Step 
    2
    Meanwhile, place salmon fillets in bowl with remaining marinade. Cover; let stand 20 minutes to blend flavors. (Mixture can be covered and refrigerated up to 2 hours.)
  • Step 
    3
    Heat oven to 400°F. Place oil in ovenproof 12-inch skillet. Place skillet in oven about 1 minute or until hot. Add salmon, skin side down. (Discard remaining marinade from bowl.) Bake salmon 8 to 10 minutes or until fish flakes easily with fork. Remove skillet from oven.
  • Step 
    4
    Turn oven control to broil. Brush tops of salmon with reduced marinade. Broil 4 to 6 inches from heat 2 to 3 minutes or until salmon starts to brown.
  • Step 
    5
    To serve, place salmon fillets on 4 serving plates; drizzle with reduced marinade. Top with cilantro and lime wedges. Serve with rice.

Nutrition

210 Calories
10g Total Fat
25g Protein
5g Total Carbohydrate
4g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
210
Calories from Fat
90
Total Fat
10g
15%
Saturated Fat
2g
11%
Trans Fat
0g
Cholesterol
65mg
21%
Sodium
330mg
14%
Potassium
530mg
15%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
4g
Protein
25g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
6%
6%
Calcium
0%
0%
Iron
4%
4%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 3 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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