Brown sugar, butter and orange peel create a tasty glaze for cooked carrots.
Glazed Carrots
- Prep Time 25 min
- Total 25 min
- Servings 6
- Ingredients 5
Ingredients
- 1 1/2 lb carrots, peeled and cut into julienne strips, or 1 1/2 lb ready-to-eat baby-cut carrots
- 1/3 cup packed brown sugar
- 2 tablespoons butter
- 1/2 teaspoon salt
- 1/2 teaspoon grated orange peel
Instructions
-
Step1In 2-quart saucepan, heat 1 inch water to boiling. Add carrots. Heat to boiling; reduce heat. Simmer uncovered 6 to 9 minutes or until crisp-tender; drain and set aside.
-
Step2In 12-inch skillet, cook remaining ingredients over medium heat, stirring constantly, until bubbly.
-
Step3Stir in carrots. Reduce heat to low. Cook about 5 minutes, stirring occasionally, until carrots are glazed and hot.
Nutrition
130
Calories
4g
Total Fat
1g
Protein
23g
Total Carbohydrate
17g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 130
- Calories from Fat
- 35
- Total Fat
- 4g
- 6%
- Saturated Fat
- 2 1/2g
- 12%
- Trans Fat
- 0g
- Cholesterol
- 10mg
- 3%
- Sodium
- 310mg
- 13%
- Potassium
- 410mg
- 12%
- Total Carbohydrate
- 23g
- 8%
- Dietary Fiber
- 3g
- 13%
- Sugars
- 17g
- Protein
- 1g
% Daily Value*:
- Vitamin A
- 280%
- 280%
- Vitamin C
- 6%
- 6%
- Calcium
- 4%
- 4%
- Iron
- 4%
- 4%
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;Carbohydrate Choice
1 1/2Tips from the Betty Crocker Kitchens
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