Pop up with some fun layered chocolate and banana frozen treats made with soymilk.
Fudgy Chocolate-Banana Pops
- Prep Time 15 min
- Total 3 hr 15 min
- Servings 12
- Ingredients 6
Ingredients
- 2 cups soymilk
- 1 box (4-serving size) vanilla instant pudding and pie filling mix
- 2 ripe medium bananas, mashed
- 1 box (4-serving size) chocolate instant pudding and pie filling mix
- 12 paper cups (3-oz size)
- 12 craft sticks (flat wooden sticks with round ends)
Instructions
-
Step1In small bowl, gradually add 1 cup of the soymilk to vanilla pudding mix; beat with wire whisk until well blended. Stir in bananas. In another small bowl, gradually add remaining soymilk to chocolate pudding mix; beat with wire whisk until well blended.
-
Step2Spoon half of the banana mixture into cups. Layer chocolate mixture over banana mixture. Spoon remaining banana mixture into cups; stir slightly to marble. Insert sticks; freeze about 3 hours or overnight until firm. To serve, remove cups.
Nutrition
90
Calories
1g
Total Fat
1g
Protein
21g
Total Carbohydrate
15g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 90
- Calories from Fat
- 5
- Total Fat
- 1g
- 1%
- Saturated Fat
- 0g
- 0%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 260mg
- 11%
- Potassium
- 90mg
- 3%
- Total Carbohydrate
- 21g
- 7%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 15g
- Protein
- 1g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 2%
- 2%
- Calcium
- 6%
- 6%
- Iron
- 0%
- 0%
Exchanges:
1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;Carbohydrate Choice
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