This colorful snack mix is loaded with crunchy cereal and sweet fruit.
Fruity Fun Snack Mix
- Prep Time 10 min
- Total 10 min
- Servings 11
- Ingredients 5
Ingredients
- 2 cups Trix™ cereal
- 2 cups small pretzel twists
- 1 cup dried cherries or dried mixed fruits (cranberries, cherries and blueberries)
- 1 cup freeze-dried strawberries
- 1 cup fresh blueberries, rinsed, well drained and patted dry
Instructions
-
Step1In large serving bowl, place all ingredients except fresh blueberries; gently toss together.
-
Step2Just before serving, add fresh blueberries. Cover and refrigerate any remaining mix up to 1 day.
Nutrition
230
Calories
1g
Total Fat
3g
Protein
51g
Total Carbohydrate
25g
Sugars
Nutrition Facts
Serving Size: 1 Serving (1/2 Cup)
- Calories
- 230
- Calories from Fat
- 10
- Total Fat
- 1g
- 2%
- Saturated Fat
- 0g
- 0%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 380mg
- 16%
- Potassium
- 200mg
- 6%
- Total Carbohydrate
- 51g
- 17%
- Dietary Fiber
- 3g
- 13%
- Sugars
- 25g
- Protein
- 3g
% Daily Value*:
- Vitamin A
- 4%
- 4%
- Vitamin C
- 15%
- 15%
- Calcium
- 6%
- 6%
- Iron
- 15%
- 15%
Exchanges:
2 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;Carbohydrate Choice
3 1/2Tips from the Betty Crocker Kitchens
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