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Frozen Pineapple on a Stick

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By Betty Crocker Kitchens
Updated May 18, 2005
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You can make these refreshing "fruit-sicles" in no time.

Frozen Pineapple on a Stick

  • Prep Time 20 min
  • Total 2 hr 30 min
  • Servings 8
  • Ingredients 3
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Ingredients

  • 8 pieces fresh pineapple, (about 3x1 inch)
  • 1/4 cup pineapple juice or orange juice
  • 3/4 cup shredded coconut, toasted

Instructions

  • Step 
    1
    Line cookie sheet with waxed paper. Insert wooden skewer into narrow end of each piece of pineapple. Dip pineapple into juice, then roll in coconut, coating completely. Place on cookie sheet.
  • Step 
    2
    Cover and freeze 1 to 2 hours or until firm. Let stand 5 to 10 minutes before serving.

Nutrition

65 Calories
3 g Total Fat
0g Protein
10 g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
65
Calories from Fat
25
Total Fat
3 g
Saturated Fat
3 g
Cholesterol
0mg
Sodium
25 mg
Potassium
80 mg
Total Carbohydrate
10 g
Dietary Fiber
1 g
Protein
0g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
10%
10%
Calcium
0%
0%
Iron
2%
2%
Exchanges:
1 Fruit;
*Percent Daily Values are based on a 2,000 calorie diet.

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