Whole-grain cereal, fresh apples and raisins make these yummy bars a chewy and chunky little treat!
Fresh Apple Cereal Bars
- Prep Time 25 min
- Total 1 hr 55 min
- Servings 36
- Ingredients 14
Ingredients
Bars
- 2 cups Whole Grain Total™ or Total™ Raisin Bran cereal
- 1 1/4 cups packed brown sugar
- 1/2 cup canola oil
- 1/4 cup fat-free (skim) milk
- 1 egg
- 1 3/4 cups Gold Medal™ all-purpose flour
- 1 1/2 teaspoons ground cinnamon
- 1 teaspoon baking soda
- 1/4 teaspoon salt
- 2 medium apples, peeled, very finely chopped or grated (about 1 1/2 cups)
- 1/2 cup raisins
Glaze
- 3/4 cup powdered sugar
- 1/4 teaspoon ground cinnamon
- 1 to 2 tablespoons apple juice or milk

Make With
Gold Medal Flour
Instructions
-
Step1Heat oven to 350°F. Spray 13x9-inch pan with cooking spray. Place cereal in plastic bag or between sheets of waxed paper; crush with rolling pin.
-
Step2In large bowl, mix brown sugar, oil, milk and egg. Stir in cereal, flour, cinnamon, baking soda and salt. Stir in apples and raisins. Spread evenly in pan.
-
Step3Bake 30 minutes or until toothpick inserted in center comes out clean. Cool completely, about 1 hour.
-
Step4In small bowl, stir together all glaze ingredients until smooth and thin enough to drizzle. Drizzle over bars. For bars, cut into 6 rows by 6 rows.
Nutrition
110
Calories
3 1/2g
Total Fat
1g
Protein
19g
Total Carbohydrate
12g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 110
- Calories from Fat
- 30
- Total Fat
- 3 1/2g
- 5%
- Saturated Fat
- 0g
- 0%
- Trans Fat
- 0g
- Cholesterol
- 5mg
- 2%
- Sodium
- 65mg
- 3%
- Potassium
- 50mg
- 1%
- Total Carbohydrate
- 19g
- 6%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 12g
- Protein
- 1g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 4%
- 4%
- Calcium
- 8%
- 8%
- Iron
- 10%
- 10%
Exchanges:
1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;Carbohydrate Choice
1Tips from the Betty Crocker Kitchens
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