For a quick lunch or casual supper, these open-faced sandwiches are ready to eat in 20 minutes.
Easy Pizza Burgers
- Prep Time 20 min
- Total 20 min
- Servings 8
- Ingredients 7
Ingredients
- 1/2 lb extra-lean (at least 90%) ground beef
- 1/4 cup finely chopped onion (1/2 medium)
- 1 can (6 oz) tomato paste
- 3/4 teaspoon Italian seasoning
- 1 can (4 oz) mushroom pieces and stems, drained, if desired
- 4 English muffins, split
- 1 cup shredded mozzarella cheese (4 oz)
Instructions
-
Step1In 10-inch nonstick skillet, cook ground beef and onion over medium-high heat, stirring frequently, until beef is thoroughly cooked; drain. Stir in tomato paste, Italian seasoning and mushrooms. Cover and refrigerate; use within 3 days.
-
Step2To prepare each sandwich, spread about 1/4 cup beef mixture on English muffin half. Sprinkle 2 tablespoons cheese over top. Place on microwavable napkin or paper towel (to absorb moisture).
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Step3Microwave 1 sandwich uncovered on High 1 to 2 minutes or until beef mixture is hot and cheese is melted.
Nutrition
170
Calories
6g
Total Fat
12g
Protein
18g
Total Carbohydrate
5g
Sugars
Nutrition Facts
Serving Size: 1 Sandwich
- Calories
- 170
- Calories from Fat
- 50
- Total Fat
- 6g
- 9%
- Saturated Fat
- 3g
- 14%
- Trans Fat
- 0g
- Cholesterol
- 25mg
- 8%
- Sodium
- 390mg
- 16%
- Potassium
- 320mg
- 9%
- Total Carbohydrate
- 18g
- 6%
- Dietary Fiber
- 2g
- 7%
- Sugars
- 5g
- Protein
- 12g
% Daily Value*:
- Vitamin A
- 10%
- 10%
- Vitamin C
- 8%
- 8%
- Calcium
- 15%
- 15%
- Iron
- 10%
- 10%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;Carbohydrate Choice
1Tips from the Betty Crocker Kitchens
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