Bisquick Heart Smart® recipe! This delicious broccoli, ham and cheese bake is pull-the-ingredients-off-the-shelf easy!
Easy Ham Bake
- Prep Time 15 min
- Total 50 min
- Servings 8
- Ingredients 7
Ingredients
- 1 bag (12 oz) frozen broccoli cuts
- 1 can (10 3/4 oz) condensed 98% fat-free cream of mushroom soup
- 1 can (10 3/4 oz) condensed Cheddar cheese soup
- 1 cup fat-free (skim) milk
- 3 cups cut-up cooked ham, chicken, turkey or beef
- 2 cups Bisquick Heart Smart® mix
- 1 1/2 cups fat-free (skim) milk
Instructions
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Step1Heat oven to 425°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. In large microwavable bowl, mix broccoli, soups, 1 cup milk and the ham. Microwave on High 5 minutes, stirring after 3 minutes. Pour into baking dish.
-
Step2In medium bowl, stir Bisquick® mix and 1 1/2 cups milk until blended. Pour evenly over soup mixture.
-
Step3Bake uncovered 25 to 30 minutes or until light golden brown. Let stand 5 minutes before serving.
Nutrition
310
Calories
11g
Total Fat
20g
Protein
33g
Total Carbohydrate
8g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 310
- Calories from Fat
- 100
- Total Fat
- 11g
- 16%
- Saturated Fat
- 3 1/2g
- 17%
- Trans Fat
- 1/2g
- Cholesterol
- 40mg
- 13%
- Sodium
- 1680mg
- 70%
- Potassium
- 460mg
- 13%
- Total Carbohydrate
- 33g
- 11%
- Dietary Fiber
- 1g
- 6%
- Sugars
- 8g
- Protein
- 20g
% Daily Value*:
- Vitamin A
- 30%
- 30%
- Vitamin C
- 15%
- 15%
- Calcium
- 25%
- 25%
- Iron
- 10%
- 10%
Exchanges:
1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 1 Fat;Carbohydrate Choice
2Tips from the Betty Crocker Kitchens
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