Easy Greek Pasta Salad with Tahini Dressing
Updated Mar 17, 2017
Create fresh deli-like salads in minutes with Betty Crocker™ Suddenly Pasta Salad™!
Easy Greek Pasta Salad with Tahini Dressing
- Prep Time 15 min
- Total 30 min
- Servings 6
- Ingredients 10
Ingredients
- 1 box Betty Crocker™ Suddenly Pasta Salad™ Caesar
- 1/4 cup olive or vegetable oil
- 1/4 cup tahini
- 3 tablespoons fresh lemon juice
- 2 tablespoons water
- 2 medium tomatoes, coarsely chopped (1 1/2 cups)
- 1 cup coarsely chopped cucumber
- 1 cup fresh baby arugula leaves
- 1 can (15 oz) Progresso™ chick peas, drained, rinsed
- 4 oz crumbled feta cheese (1 cup)
Instructions
-
Step1Cook pasta as directed on box. Meanwhile, in large bowl, stir together seasoning mix (from salad box), oil, tahini, lemon juice and water.
-
Step2Drain pasta; rinse with cold water. Shake to drain well.
-
Step3Add drained pasta, tomatoes, cucumber, arugula and chick peas to tahini dressing mixture. Measure out and reserve 2 tablespoons feta cheese. Add remaining feta cheese to pasta; toss to combine. Sprinkle with reserved feta cheese. Serve immediately, or cover and refrigerate until ready to serve.
Nutrition
340
Calories
19g
Total Fat
9g
Protein
33g
Total Carbohydrate
5g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 340
- Calories from Fat
- 170
- Total Fat
- 19g
- 30%
- Saturated Fat
- 5g
- 24%
- Trans Fat
- 0g
- Cholesterol
- 15mg
- 6%
- Sodium
- 550mg
- 23%
- Potassium
- 210mg
- 6%
- Total Carbohydrate
- 33g
- 11%
- Dietary Fiber
- 3g
- 11%
- Sugars
- 5g
- Protein
- 9g
% Daily Value*:
- Vitamin A
- 10%
- 10%
- Vitamin C
- 15%
- 15%
- Calcium
- 15%
- 15%
- Iron
- 15%
- 15%
Exchanges:
1 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 1/2 Fat;Carbohydrate Choice
2Tips from the Betty Crocker Kitchens
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