Who would think that a few ordinary ingredients can result in something so exotic?
Easy Curried Chicken and Couscous
- Prep Time 10 min
- Total 30 min
- Servings 4
- Ingredients 7
Ingredients
- 1 3/4 cups water
- 1 cup uncooked couscous
- 1 can (10 3/4 ounces) condensed reduced-fat cream of chicken soup
- 1/2 cup water
- 1 1/2 teaspoons curry powder
- 1 1/2 cups cut-up cooked chicken
- 2 cups frozen mixed vegetables, thawed
Instructions
-
Step1Heat 1 3/4 cups water to boiling in 10-inch nonstick skillet. Stir in couscous; remove from heat. Cover and let stand about 5 minutes or until water is absorbed. Spoon couscous onto large serving platter; keep warm.
-
Step2Heat soup, 1/2 cup water, the curry powder, chicken and vegetables to boiling in same skillet; reduce heat. Cover and simmer 3 to 5 minutes or until vegetables are tender. Pour chicken mixture over couscous.
Nutrition
310
Calories
7 g
Total Fat
24 g
Protein
42 g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 310
- Calories from Fat
- 65
- Total Fat
- 7 g
- Saturated Fat
- 2 g
- Cholesterol
- 50 mg
- Sodium
- 660 mg
- Potassium
- 350 mg
- Total Carbohydrate
- 42 g
- Dietary Fiber
- 4 g
- Protein
- 24 g
% Daily Value*:
- Vitamin A
- 32%
- 32%
- Vitamin C
- 12%
- 12%
- Calcium
- 4%
- 4%
- Iron
- 10%
- 10%
Exchanges:
2 Starch; 2 Vegetable; 2 Lean Meat;Tips from the Betty Crocker Kitchens
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