This easy-to-make salad puts a spin on the traditional club sandwich.
Easy Club Salad
- Prep Time 15 min
- Total 15 min
- Servings 4
- Ingredients 6
Ingredients
- 1 bag (16 ounces) lettuce lettuce or 1 small head lettuce, torn into bite-size pieces (6 cups)
- 1 1/2 cups cut-up cooked chicken (9 ounces)
- 1 tomato, cut into eighths
- 1/3 cup Thousand Island dressing
- 1/3 cup bacon flavor bits or chips
- Hard-cooked egg slices, if desired
Instructions
-
Step1Toss lettuce, chicken and tomato in large salad bowl; refrigerate.
-
Step2Just before serving, toss with dressing and bacon flavor bits. Garnish with hard-cooked egg slices.
Nutrition
220
Calories
13 g
Total Fat
21 g
Protein
8 g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 220
- Calories from Fat
- 115
- Total Fat
- 13 g
- Saturated Fat
- 3 g
- Cholesterol
- 50 mg
- Sodium
- 460 mg
- Potassium
- 740 mg
- Total Carbohydrate
- 8 g
- Dietary Fiber
- 3 g
- Protein
- 21 g
% Daily Value*:
- Vitamin A
- 74%
- 74%
- Vitamin C
- 40%
- 40%
- Calcium
- 10%
- 10%
- Iron
- 16%
- 16%
Exchanges:
2 Vegetable; 3 Lean Meat;Tips from the Betty Crocker Kitchens
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