Get ready, get set, done! In just a few minutes, you can turn last night's leftover chicken into tonight's scrumptious dinner, complete with rich, creamy sauce and tender dumplings.
Easy Chicken and Dumplings
- Prep Time 10 min
- Total 30 min
- Servings 4
- Ingredients 7
Ingredients
- 1 1/2 cups fat-free (skim) milk
- 1 cup frozen peas and carrots
- 1 cup cut-up cooked chicken
- 1 can (10 3/4 oz) condensed creamy chicken mushroom soup
- 1 cup Bisquick Heart Smart® mix
- 1/3 cup fat-free (skim) milk
- Paprika, if desired
Instructions
-
Step1In 3-quart saucepan, heat 1 1/2 cups milk, the frozen peas and carrots, chicken and soup to boiling.
-
Step2In small bowl, stir together Bisquick® mix and 1/3 cup milk until soft dough forms. Drop dough by 8 spoonfuls onto chicken mixture (do not drop directly into liquid). Sprinkle with paprika.
-
Step3Cook uncovered over low heat 10 minutes. Cover and cook 10 minutes longer.
Nutrition
290
Calories
9g
Total Fat
18g
Protein
35g
Total Carbohydrate
11g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 290
- Calories from Fat
- 80
- Total Fat
- 9g
- 14%
- Saturated Fat
- 2g
- 10%
- Trans Fat
- 0g
- Cholesterol
- 35mg
- 12%
- Sodium
- 950mg
- 40%
- Potassium
- 410mg
- 12%
- Total Carbohydrate
- 35g
- 12%
- Dietary Fiber
- 1g
- 5%
- Sugars
- 11g
- Protein
- 18g
% Daily Value*:
- Vitamin A
- 70%
- 70%
- Vitamin C
- 2%
- 2%
- Calcium
- 30%
- 30%
- Iron
- 10%
- 10%
Exchanges:
1 Starch; 0 Fruit; 1 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1 1/2 Lean Meat; 0 High-Fat Meat; 1/2 Fat;Carbohydrate Choice
2Tips from the Betty Crocker Kitchens
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