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Dilled Corn with Popped Amaranth

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Updated Sep 16, 2016
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Betty Crocker's Heart Healthy Cookbook shares a recipe! Delicious corn - the perfect recipe for a side dish that can be made ready in just 15 minutes!

Dilled Corn with Popped Amaranth

  • Prep Time 10 min
  • Total 15 min
  • Servings 5
  • Ingredients 4
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Ingredients

  • 2 tablespoons uncooked amaranth
  • 2 boxes (9 ounces each) frozen corn
  • 1 tablespoon butter
  • 1 tablespoon chopped fresh or 1 teaspoon dried dill weed

Instructions

  • Step 
    1
    Heat heavy skillet over medium-high heat until very hot. Heat 1 tablespoon of the amaranth in skillet 30 to 45 seconds, stirring constantly with wooden spoon, until most of the seeds pop. Remove from skillet. Repeat with remaining 1 tablespoon amaranth.
  • Step 
    2
    Cook and drain corn as directed on package. Stir in butter and dill weed; sprinkle with amaranth.

Nutrition

Nutrition Facts

Serving Size: 1 Serving
Calories from Fat
25
Trans Fat
0g
% Daily Value*:
Vitamin A
6%
6%
Exchanges:
Free
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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