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Curried Yogurt Dressing

Updated Feb 18, 2025
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You're only four ingredients and two steps away from this sweet and tangy, fat-free dressing. Great over roasted veggies, fresh spinach leaves or even fresh fruit.

Curried Yogurt Dressing

  • Prep Time 5 min
  • Total 5 min
  • Servings 16
  • Ingredients 4
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Ingredients

  • 1 cup plain fat-free yogurt
  • 1 tablespoon mango chutney, chopped
  • 1 teaspoon curry powder
  • 1/2 teaspoon salt

Instructions

  • Step 
    1
    Mix all ingredients.
  • Step 
    2
    Store covered in refrigerator.

Nutrition

20 Calories
0g Total Fat
0g Protein
3 g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Tablespoon
Calories
20
Calories from Fat
0
Total Fat
0g
Saturated Fat
0g
Cholesterol
0mg
Sodium
170 mg
Potassium
85 mg
Total Carbohydrate
3 g
Dietary Fiber
0g
Protein
0g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.

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