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Curried Snack Mix

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Updated Jan 21, 2010
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Chewy raisins and dried cranberries are sweet surprises in a zesty mix of crunchy cereal, pretzels and cashews.

Curried Snack Mix

  • Prep Time 15 min
  • Total 1 hr 25 min
  • Servings 24
  • Ingredients 9
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Ingredients

  • 3 cups Corn Chex™ cereal
  • 3 cups Cheerios™ cereal
  • 3 cups small pretzel twists
  • 2 cups salted cashew pieces
  • 1 cup golden raisins
  • 1 cup sweetened dried cranberries
  • 1/2 cup butter or margarine, melted
  • 2 tablespoons curry powder
  • 1 tablespoon garlic salt

Instructions

  • Step 
    1
    Heat oven to 250°F. In 15x10x1-inch pan or large roaster, mix cereals, pretzels, cashews, raisins and cranberries.
  • Step 
    2
    In small bowl, mix remaining ingredients. Pour over cereal mix; stir to coat well.
  • Step 
    3
    Bake 1 hour, stirring every 15 minutes, until crispy and well coated with seasoning. Spread on waxed paper or cooking parchment paper to cool. Cool completely, about 10 minutes.

Nutrition

170 Calories
10g Total Fat
3g Protein
18g Total Carbohydrate
5g Sugars

Nutrition Facts

Serving Size: 1/2 Cup
Calories
170
Calories from Fat
90
Total Fat
10g
15%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
340mg
14%
Potassium
105mg
3%
Total Carbohydrate
18g
6%
Dietary Fiber
1g
6%
Sugars
5g
Protein
3g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
0%
0%
Calcium
4%
4%
Iron
20%
20%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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