Creamy Polenta with Mushrooms and Gorgonzola
Updated Sep 18, 2017
This yummy Italian dish works great as a vegetarian main or topped with grilled steak, chicken or fish.
Creamy Polenta with Mushrooms and Gorgonzola
- Prep Time 45 min
- Total 45 min
- Servings 4
- Ingredients 12
Ingredients
Polenta
- 1 carton (32 oz) Progresso™ vegetable broth
- 1/2 cup heavy whipping cream
- 1/2 teaspoon salt
- 1 cup yellow cornmeal
Vegetables
- 2 tablespoons butter
- 1 cup coarsely chopped yellow onions
- 1/4 teaspoon salt
- 1 red bell pepper, cut in large chunks (2 cups)
- 8 oz fresh cremini mushrooms, quartered (3 cups)
- 1 bunch lacinato kale, ribs removed, roughly chopped (6 cups)
- 1/2 cup dry white wine
- 1/2 cup crumbled Gorgonzola cheese (2 oz)
Instructions
-
Step1For polenta, in 4-quart saucepan, heat broth, cream and 1/2 teaspoon salt just to boiling over medium-high heat. Reduce heat to medium; very slowly beat in cornmeal with whisk. Continue to beat constantly 2 to 3 minutes or until mixture thickens. Reduce heat to low; cover and cook 20 minutes, stirring once after 10 minutes.
-
Step2Meanwhile, in 12-inch skillet, melt butter over medium heat. Add onions and 1/4 teaspoon salt; cook 4 to 5 minutes, stirring frequently, until onions brown on edges and soften. Add bell pepper; cook and stir 2 to 3 minutes or until pepper softens and begins to brown on edges. Add mushrooms; cook and stir 4 to 5 minutes or until mushrooms release juices, juices absorb and mushrooms brown. Stir in kale; cook and stir 1 to 2 minutes or until wilted. Add wine; stir constantly, scraping up browned bits, 1 to 2 minutes or until liquid is almost completely absorbed.
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Step3Divide polenta among 4 plates. Top each plate with about 1 cup vegetable mixture; sprinkle with cheese.
Nutrition
410
Calories
21g
Total Fat
10g
Protein
43g
Total Carbohydrate
6g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 410
- Calories from Fat
- 190
- Total Fat
- 21g
- 32%
- Saturated Fat
- 13g
- 64%
- Trans Fat
- 1/2g
- Cholesterol
- 65mg
- 22%
- Sodium
- 1110mg
- 46%
- Potassium
- 550mg
- 16%
- Total Carbohydrate
- 43g
- 14%
- Dietary Fiber
- 4g
- 17%
- Sugars
- 6g
- Protein
- 10g
% Daily Value*:
- Vitamin A
- 100%
- 100%
- Vitamin C
- 60%
- 60%
- Calcium
- 15%
- 15%
- Iron
- 15%
- 15%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 4 Fat;Carbohydrate Choice
3Tips from the Betty Crocker Kitchens
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