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Cowboy Cornbread

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By Betty Crocker Kitchens
Updated Aug 14, 2014
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This cornbread make a delicious side/accompaniment to this hearty chili.

Cowboy Cornbread

  • Prep Time 10 min
  • Total 30 min
  • Servings 6
  • Ingredients 6
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Ingredients

Instructions

  • Step 
    1
    Heat oven to 400°F. Grease or spray bottom of 8-inch cast-iron skillet. Heat skillet in oven about 10 minutes or until hot. (Or an 8-inch square pan can be used; no preheating required in oven.)
  • Step 
    2
    In medium bowl, mix all ingredients except chili. Pour into skillet.
  • Step 
    3
    Bake about 15 minutes or until toothpick inserted in center comes out clean. Loosen sides with knife, and carefully remove from skillet to cooling rack to cool. Serve with chili.

Nutrition

190 Calories
7g Total Fat
7g Protein
25g Total Carbohydrate
0g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
190
Calories from Fat
60
Total Fat
7g
10%
Saturated Fat
3g
14%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
360mg
15%
Potassium
85mg
2%
Total Carbohydrate
25g
8%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
0%
0%
Calcium
8%
8%
Iron
6%
6%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1/2 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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