Discover a whole new easy way to love corn! Cooked with onion and celery in butter and mixed with basil--mmm.
Corn with Basil
- Prep Time 10 min
- Total 25 min
- Servings 6
- Ingredients 8
Ingredients
- 2 cups frozen corn
- 2 tablespoons butter or margarine
- 1 medium onion, chopped (1/2 cup)
- 1 medium stalk celery, thinly sliced (1/2 cup)
- 1 jar (2 oz) diced pimientos, drained
- 1 teaspoon chopped fresh or 1/4 teaspoon dried basil leaves
- 1/4 teaspoon salt
- 1/8 teaspoon garlic powder or 1/4 teaspoon dried minced onion
Instructions
-
Step1Rinse frozen corn with cold water to separate; drain. In 2-quart saucepan, melt butter over medium heat. Cook corn, onion and celery in butter 10 to 12 minutes, stirring frequently, until onion is tender.
-
Step2Stir in remaining ingredients; reduce heat. Cover and simmer 3 to 5 minutes or until corn is tender.
Nutrition
100
Calories
4 1/2g
Total Fat
2g
Protein
13g
Total Carbohydrate
3g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 100
- Calories from Fat
- 40
- Total Fat
- 4 1/2g
- 7%
- Saturated Fat
- 2 1/2g
- 13%
- Trans Fat
- 0g
- Cholesterol
- 10mg
- 3%
- Sodium
- 135mg
- 6%
- Potassium
- 190mg
- 5%
- Total Carbohydrate
- 13g
- 4%
- Dietary Fiber
- 2g
- 8%
- Sugars
- 3g
- Protein
- 2g
% Daily Value*:
- Vitamin A
- 10%
- 10%
- Vitamin C
- 10%
- 10%
- Calcium
- 0%
- 0%
- Iron
- 2%
- 2%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;Carbohydrate Choice
1Tips from the Betty Crocker Kitchens
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