Voted Best Supporting Side of 2008! Have a crowd to feed? Arm yourself with five easy ingredients, including veggies. A few minutes of prep, and you'll have a delicious veggie casserole in the oven.
Company Broccoli Three-Cheese Bake
- Prep Time 10 min
- Total 60 min
- Servings 14
- Ingredients 5
Ingredients
- 1 can (2.8 oz) French-fried onions
- 2 bags (24 oz each) frozen broccoli & three cheese sauce
- 1 package (3 oz) cream cheese, cut into cubes
- 1/4 cup chopped red bell pepper, if desired
- 1/2 teaspoon red pepper sauce
Instructions
-
Step1Heat oven to 350°F. Reserve 1 cup French-fried onions for topping.
-
Step2In 5-quart Dutch oven, mix remaining onions, the broccoli, cream cheese, bell pepper and red pepper sauce. Cover; cook over medium-low heat about 20 minutes, stirring once halfway through cooking, until sauce chips are melted. Transfer to ungreased 2- to 3-quart casserole.
-
Step3Bake uncovered 20 to 25 minutes or until vegetables are tender. Sprinkle reserved onions around outer edge of casserole; bake 5 minutes longer.
Nutrition
110
Calories
6g
Total Fat
3g
Protein
9g
Total Carbohydrate
3g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 110
- Calories from Fat
- 60
- Total Fat
- 6g
- 10%
- Saturated Fat
- 2 1/2g
- 12%
- Trans Fat
- 1g
- Cholesterol
- 10mg
- 3%
- Sodium
- 430mg
- 18%
- Potassium
- 15mg
- 0%
- Total Carbohydrate
- 9g
- 3%
- Dietary Fiber
- 2g
- 7%
- Sugars
- 3g
- Protein
- 3g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 20%
- 20%
- Calcium
- 4%
- 4%
- Iron
- 2%
- 2%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;Carbohydrate Choice
1/2Tips from the Betty Crocker Kitchens
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