Cocoa-Peanut Butter-Banana Smoothies

Name: Cocoa-Peanut Butter-Banana Smoothies
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 1 1/2 cups Yoplait® 99% Fat Free creamy vanilla yogurt (from 2 lb container); 1 cup chocolate milk; 1/4 cup creamy peanut butter; 2 small bananas, sliced; 3 to 5 ice cubes; 1 cup Cocoa Puffs™ cereal, coarsely crushed*

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By Betty Crocker Kitchens

Updated Jun 17, 2014

Cocoa-Peanut Butter-Banana Smoothies

(18)

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Ask a Question

Prep Time 10 min
Total 10 min
Servings 4
Ingredients 6

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Ingredients

1 1/2 cups Yoplait® 99% Fat Free creamy vanilla yogurt (from 2 lb container)
1 cup chocolate milk
1/4 cup creamy peanut butter
2 small bananas, sliced
3 to 5 ice cubes
1 cup Cocoa Puffs™ cereal, coarsely crushed*

Instructions

Step
1

Place all ingredients except cereal in blender. Cover; blend on high speed about 30 seconds or until smooth.
Step
2

Pour into 4 glasses. Sprinkle with cereal. Serve immediately.

Nutrition

310 Calories

11g Total Fat

10g Protein

44g Total Carbohydrate

31g Sugars

Nutrition Facts

Serving Size: 1 Serving

Calories: 310

Calories from Fat: 100

Total Fat: 11g; 16%

Saturated Fat: 3g; 15%

Trans Fat: 0g

Cholesterol: 10mg; 4%

Sodium: 190mg; 8%

Potassium: 550mg; 16%

Total Carbohydrate: 44g; 15%

Dietary Fiber: 3g; 12%

Sugars: 31g

Protein: 10g

% Daily Value*:

Vitamin A: 15%; 15%

Vitamin C: 8%; 8%

Calcium: 20%; 20%

Iron: 8%; 8%

Exchanges:

0 Starch; 1 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 1 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;

Carbohydrate Choice

*Percent Daily Values are based on a 2,000 calorie diet.

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Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.