Chocolate Brulees

Name: Chocolate Brulees
Prep time: 10 min
Total time: 25 min
Yield: 2
Ingredients: 2 containers (6 oz each) Yoplait® Thick & Creamy French vanilla yogurt; 2 tablespoons semisweet chocolate chips; 2 teaspoons fat-free half-and-half; 6 raspberries

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Betty Crocker Kitchens

Updated Nov 3, 2011

Chocolate Brulees

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Prep Time 10 min
Total 25 min
Servings 2
Ingredients 4

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Ingredients

2 containers (6 oz each) Yoplait® Thick & Creamy French vanilla yogurt
2 tablespoons semisweet chocolate chips
2 teaspoons fat-free half-and-half
6 raspberries

Instructions

Step
1

Spoon 1 container yogurt into each of two 6-oz brulee dishes or small custard cups.
Step
2

Place chocolate chips and half-and-half in small microwavable bowl. Microwave uncovered on High 15 to 20 seconds; stir until smooth. Spread over top of each dish of yogurt in thin layer.
Step
3

Refrigerate brulees until chocolate hardens, about 15 minutes. Top with raspberries.

Nutrition

170 Calories

3 1/2g Total Fat

5g Protein

29g Total Carbohydrate

20g Sugars

Nutrition Facts

Serving Size: 1 Serving

Calories: 170

Calories from Fat: 30

Total Fat: 3 1/2g; 5%

Saturated Fat: 2g; 10%

Trans Fat: 0g

Cholesterol: 0mg; 0%

Sodium: 100mg; 4%

Potassium: 320mg; 9%

Total Carbohydrate: 29g; 10%

Dietary Fiber: 1g; 4%

Sugars: 20g

Protein: 5g

% Daily Value*:

Vitamin A: 15%; 15%

Vitamin C: 2%; 2%

Calcium: 20%; 20%

Iron: 2%; 2%

Exchanges:

0 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;