The classic is made extra-easy with Bisquick® mix. The veggie filling and cheese make these crepes perfect fare for breakfast, lunch or dinner.
Cheesy Vegetable Crepes
- Prep Time 35 min
- Total 50 min
- Servings 6
- Ingredients 11
Ingredients
Vegetable Filling
- 2 tablespoons vegetable oil
- 2 medium zucchini, coarsely chopped (3 to 4 cups)
- 1/2 cup chopped green bell pepper
- 4 medium green onions, sliced (1/4 cup)
- 1/4 teaspoon instant minced garlic
- 2 medium tomatoes, coarsely chopped (1 1/2 cups)
- 1/2 teaspoon salt
Crepes
- 1 cup Original Bisquick™ mix
- 3/4 cup milk
- 2 eggs
- 1 cup grated Parmesan cheese
Instructions
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Step1In 10-inch skillet, heat oil over medium heat. Add zucchini, bell pepper, onions and garlic; cook 3 to 5 minutes, stirring occasionally, until vegetables are crisp-tender. Remove from heat; stir in tomatoes. Sprinkle with salt. Cover; let stand 2 to 3 minutes.
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Step2Lightly grease 6- or 7-inch skillet; heat over medium-high heat. In medium bowl, stir Bisquick mix, milk and eggs with wire whisk or fork until blended.
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Step3Heat oven to 350°F. For each crepe, pour 2 tablespoons batter into hot skillet; rotate skillet until batter covers bottom. Cook until golden brown. Gently loosen edge with metal spatula; turn and cook other side until golden brown. Stack crepes, placing waxed paper between, as you remove them from skillet. Keep crepes covered to prevent them from drying out.
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Step4Spoon filling onto crepes. Sprinkle half of cheese over filling on crepes; roll up crepes. Place seam sides down in ungreased 11x7-inch (2-quart) glass baking dish. Sprinkle with remaining cheese. Bake uncovered 10 to 12 minutes or until hot.
Nutrition
260
Calories
15g
Total Fat
12g
Protein
19g
Total Carbohydrate
6g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 260
- Calories from Fat
- 130
- Total Fat
- 15g
- 23%
- Saturated Fat
- 5g
- 26%
- Trans Fat
- 1/2g
- Cholesterol
- 90mg
- 29%
- Sodium
- 780mg
- 32%
- Potassium
- 420mg
- 12%
- Total Carbohydrate
- 19g
- 6%
- Dietary Fiber
- 2g
- 7%
- Sugars
- 6g
- Protein
- 12g
% Daily Value*:
- Vitamin A
- 15%
- 15%
- Vitamin C
- 25%
- 25%
- Calcium
- 30%
- 30%
- Iron
- 8%
- 8%
Exchanges:
1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;Carbohydrate Choice
1Tips from the Betty Crocker Kitchens
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