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Cheesy Brussels Sprouts Casserole

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Updated Oct 4, 2017
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Forget everything you think you know about Brussels sprouts. In this cheesy casserole covered with crispy bread crumbs, they’re more decadent and delicious than ever—and perfect for any special occasion.

Cheesy Brussels Sprouts Casserole

  • Prep Time 30 min
  • Total 60 min
  • Servings 8
  • Ingredients 12
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Ingredients

  • 1 carton (32 oz) Progresso™ vegetable broth
  • 2 lb Brussels sprouts, trimmed, quartered
  • 1/4 cup butter
  • 1/4 cup Gold Medal™ all-purpose flour
  • 1 cup heavy whipping cream
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/8 teaspoon ground nutmeg
  • 1 1/2 cups shredded Swiss cheese (6 oz)
  • 1/2 cup Progresso™ plain panko crispy bread crumbs
  • 1/4 cup grated Parmesan cheese
  • 2 tablespoons butter, melted
Make With
Gold Medal Flour

Instructions

  • Step 
    1
    Heat oven to 375°F. Spray 13x9-inch (3-quart) baking dish with cooking spray.
  • Step 
    2
    In 5-quart Dutch oven, heat broth to boiling over high heat. Add Brussels sprouts; heat liquid back to boiling. Cook 2 minutes. Use slotted spoon to transfer sprouts to baking dish. Reserve 1 1/2 cups broth.
  • Step 
    3
    In 2-quart saucepan, melt 1/4 cup butter over medium heat. Add flour; cook 1 minute, stirring constantly with whisk. Stir in reserved 1 1/2 cups broth and the whipping cream; heat to boiling, stirring constantly. Stir in salt, pepper and nutmeg. Remove from heat; add Swiss cheese. Stir until cheese is melted and sauce is smooth.
  • Step 
    4
    Pour sauce over Brussels sprouts.
  • Step 
    5
    In small bowl, mix bread crumbs, Parmesan cheese and 2 tablespoons melted butter. Stir to coat. Sprinkle mixture over sauce. Bake 30 to 35 minutes or until top is lightly browned and edges are bubbly.

Nutrition

360 Calories
26g Total Fat
12g Protein
19g Total Carbohydrate
3g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
360
Calories from Fat
230
Total Fat
26g
40%
Saturated Fat
16g
80%
Trans Fat
1g
Cholesterol
75mg
25%
Sodium
620mg
26%
Potassium
450mg
13%
Total Carbohydrate
19g
6%
Dietary Fiber
4g
16%
Sugars
3g
Protein
12g
% Daily Value*:
Vitamin A
40%
40%
Vitamin C
70%
70%
Calcium
30%
30%
Iron
10%
10%
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 1/2 Lean Meat; 1 High-Fat Meat; 3 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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