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Snack Attack

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Updated May 7, 2013
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Gather the kids and shake things up with an easy, ready-in-10-minutes, no-bake cereal snack.

Snack Attack

  • Prep Time 10 min
  • Total 10 min
  • Servings 20
  • Ingredients 7
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Ingredients

Instructions

  • Step 
    1
    In gallon-size resealable food-storage plastic bag or 3-quart container, place all ingredients.
  • Step 
    2
    Seal bag and shake, or stir and cover container.

Nutrition

110 Calories
2g Total Fat
2g Protein
20g Total Carbohydrate
6g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
110
Calories from Fat
20
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
170mg
7%
Potassium
55mg
2%
Total Carbohydrate
20g
7%
Dietary Fiber
2g
8%
Sugars
6g
Protein
2g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
8%
8%
Calcium
4%
4%
Iron
10%
10%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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