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Caramelized Pork Slices

Betty Crocker Kitchens
Updated Sep 21, 2005
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Turn the oven off! Get all the rich flavor of slow-baked, brown sugar-glazed ham on your stovetop in just minutes.

Caramelized Pork Slices

  • Prep Time 10 min
  • Total 20 min
  • Servings 4
  • Ingredients 7
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Ingredients

  • 1 pound pork tenderloin, cut into 1/2-inch slices
  • 2 garlic cloves, finely chopped
  • 2 tablespoons packed brown sugar
  • 1 tablespoon orange juice
  • 1 tablespoon molasses
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper

Instructions

  • Step 
    1
    Spray 10-inch nonstick skillet with cooking spray; heat over medium-high heat.
  • Step 
    2
    Cook pork and garlic in skillet 6 to 8 minutes, turning occasionally, until pork is light brown and no longer pink in center. Drain if necessary.
  • Step 
    3
    Stir in remaining ingredients; cook until mixture thickens and coats pork.

Nutrition

185 Calories
4 g Total Fat
26 g Protein
11 g Total Carbohydrate

Tips from the Betty Crocker Kitchens

  • tip 1
    Pork tenderloin may cost more than other cuts of pork, but there is very little waste because it has no bones and very little fat.
  • tip 2
    Try this sweet-and-spicy glazed pork with grilled corn on the cob, a fast-cooking rice blend mix or a can of sweet potatoes.
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