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Brownie Crunch Pretzel Trail Mix

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Updated May 31, 2011
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Cocoa Puffs® brownie cereal and Golden Grahams® cereal come together in this delicious snack mix that's ready in just 15 minutes.

Brownie Crunch Pretzel Trail Mix

  • Prep Time 15 min
  • Total 15 min
  • Servings 10
  • Ingredients 6
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Ingredients

  • 4 cups Cocoa Puffs™ brownie crunch cereal
  • 2 cups Golden Grahams™ cereal
  • 1 1/2 cups tiny pretzel twists
  • 1 cup miniature marshmallows
  • 1 cup candy-coated chocolate candies
  • 1/2 cup dry-roasted peanuts, if desired

Instructions

  • Step 
    1
    In large bowl or gallon-size resealable food-storage plastic bag, mix all ingredients.
  • Step 
    2
    Store tightly covered or sealed.

Nutrition

230 Calories
6g Total Fat
3g Protein
43g Total Carbohydrate
24g Sugars

Nutrition Facts

Serving Size: 1 Serving (1 Cup)
Calories
230
Calories from Fat
50
Total Fat
6g
9%
Saturated Fat
3g
14%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
240mg
10%
Potassium
125mg
4%
Total Carbohydrate
43g
14%
Dietary Fiber
2g
9%
Sugars
24g
Protein
3g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
4%
4%
Calcium
10%
10%
Iron
25%
25%
Exchanges:
1 1/2 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.
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