Begin the day a whole new way with breakfast on a stick! Bread, meat, cheese and fruit are ready for dipping.
Breakfast Kabobs with Yogurt Dip
- Prep Time 25 min
- Total 25 min
- Servings 4
- Ingredients 7
Ingredients
- 8 wooden skewers (8 inch)
- 2 oz thinly sliced hard salami, folded into quarters
- 4 oz Muenster cheese, cubed
- 2 cups cantaloupe cubes
- 1 cup fresh strawberries, halved
- 4 slices (1/2 inch thick) French bread, cut into cubes
- 1 cup Yoplait® 99% Fat Free creamy harvest peach, creamy strawberry or creamy strawberry banana yogurt (from 2-lb container)
Instructions
-
Step1Onto wooden skewers, thread salami, cheese, fruit and bread.
-
Step2Serve kabobs with yogurt as a dip.
Nutrition
330
Calories
15g
Total Fat
15g
Protein
34g
Total Carbohydrate
19g
Sugars
Nutrition Facts
Serving Size: 1 Serving (2 kabobs and 2 tablespoons dip)
- Calories
- 330
- Calories from Fat
- 140
- Total Fat
- 15g
- 23%
- Saturated Fat
- 8g
- 40%
- Cholesterol
- 40mg
- 13%
- Sodium
- 630mg
- 26%
- Total Carbohydrate
- 34g
- 11%
- Dietary Fiber
- 2g
- 8%
- Sugars
- 19g
- Protein
- 15g
% Daily Value*:
- Vitamin A
- 60%
- 60%
- Vitamin C
- 90%
- 90%
- Calcium
- 30%
- 30%
- Iron
- 8%
- 8%
Exchanges:
1 1/2 Starch; 1 Fruit; 2 1/2 Other Carbohydrate; 1 1/2 High-Fat Meat;Tips from the Betty Crocker Kitchens
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