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Breakfast Kabobs with Yogurt Dip

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By Betty Crocker Kitchens
Updated Nov 19, 2008
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Begin the day a whole new way with breakfast on a stick! Bread, meat, cheese and fruit are ready for dipping.

Breakfast Kabobs with Yogurt Dip

  • Prep Time 25 min
  • Total 25 min
  • Servings 4
  • Ingredients 7
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Ingredients

  • 8 wooden skewers (8 inch)
  • 2 oz thinly sliced hard salami, folded into quarters
  • 4 oz Muenster cheese, cubed
  • 2 cups cantaloupe cubes
  • 1 cup fresh strawberries, halved
  • 4 slices (1/2 inch thick) French bread, cut into cubes
  • 1 cup Yoplait® 99% Fat Free creamy harvest peach, creamy strawberry or creamy strawberry banana yogurt (from 2-lb container)

Instructions

  • Step 
    1
    Onto wooden skewers, thread salami, cheese, fruit and bread.
  • Step 
    2
    Serve kabobs with yogurt as a dip.

Nutrition

330 Calories
15g Total Fat
15g Protein
34g Total Carbohydrate
19g Sugars

Nutrition Facts

Serving Size: 1 Serving (2 kabobs and 2 tablespoons dip)
Calories
330
Calories from Fat
140
Total Fat
15g
23%
Saturated Fat
8g
40%
Cholesterol
40mg
13%
Sodium
630mg
26%
Total Carbohydrate
34g
11%
Dietary Fiber
2g
8%
Sugars
19g
Protein
15g
% Daily Value*:
Vitamin A
60%
60%
Vitamin C
90%
90%
Calcium
30%
30%
Iron
8%
8%
Exchanges:
1 1/2 Starch; 1 Fruit; 2 1/2 Other Carbohydrate; 1 1/2 High-Fat Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

Tips from the Betty Crocker Kitchens

  • Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
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