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Greek Yogurt Banana Split

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By Paula Jones
Updated Sep 17, 2013
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The traditional banana split is given a breakfast makeover by substituting Greek honey vanilla yogurt for ice cream and topping it with jam, fresh raspberries and sliced almonds.

Greek Yogurt Banana Split

  • Prep Time 5 min
  • Total 5 min
  • Servings 1
  • Ingredients 5
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Ingredients

  • 1 ripe banana, cut in half
  • 1/2 cup Greek Fat Free honey vanilla yogurt (from 6-oz container)
  • 1 tablespoon jam (any flavor)
  • 1/2 tablespoon sliced almonds
  • Fresh raspberries, if desired

Instructions

  • Step 
    1
    Place banana into individual bowl. Top with yogurt. Spoon jam over yogurt. Sprinkle almonds over top. Garnish with raspberries.

Nutrition

280 Calories
2g Total Fat
11g Protein
56g Total Carbohydrate
38g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
280
Calories from Fat
15
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
80mg
3%
Potassium
660mg
19%
Total Carbohydrate
56g
19%
Dietary Fiber
3g
15%
Sugars
38g
Protein
11g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
20%
20%
Calcium
25%
25%
Iron
2%
2%
Exchanges:
1 Starch; 1 Fruit; 1 Other Carbohydrate; 1 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
4
*Percent Daily Values are based on a 2,000 calorie diet.

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