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Blackberry Buttermilk Pancakes

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By Tieghan Gerard
Updated Jan 16, 2014
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Bursting with berry-rich flavor, these fluffy flapjacks are perfectly complemented by a quick-fix blackberry syrup. Fix a big batch on the weekend, then freeze individual pancakes for quickly warmed breakfasts all week long.

Blackberry Buttermilk Pancakes

  • Prep Time 10 min
  • Total 25 min
  • Servings 4
  • Ingredients 11
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Ingredients

Blackberry Syrup

  • 1/3 cup cold water
  • 1 tablespoon cornstarch
  • 2 1/4 cups fresh or frozen (thawed) blackberries
  • 1/4 cup sugar
  • 2 tablespoons real maple syrup
  • 1 teaspoon vanilla

Pancakes

Instructions

  • Step 
    1
    In 2-quart saucepan, beat cold water and cornstarch with whisk until cornstarch is dissolved. Add the 2 1/4 cups blackberries, the sugar, maple syrup and vanilla. Heat to boiling over medium-high heat, stirring frequently and breaking up blackberries with a fork until mashed. Reduce heat; simmer 5 to 10 minutes. Remove from heat; set aside. The mixture will thicken slightly as it cools.
  • Step 
    2
    In medium bowl, place Bisquick mix; add buttermilk, eggs and vanilla. Mix until just combined, being careful not to overmix. Stir in the mashed blackberries. Let stand 5 minutes.
  • Step 
    3
    Heat 10-inch skillet or griddle over medium heat (grease if necessary). Spoon batter into 1/4 cup rounds, and cook until bubbles form on top, 2 to 3 minutes. Turn; cook a minute or two longer. Repeat with remaining batter. Serve hot with blackberry syrup.

Nutrition

460 Calories
13g Total Fat
11g Protein
71g Total Carbohydrate
28g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
460
Calories from Fat
120
Total Fat
13g
21%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
100mg
33%
Sodium
820mg
34%
Potassium
310mg
9%
Total Carbohydrate
71g
24%
Dietary Fiber
5g
19%
Sugars
28g
Protein
11g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
15%
15%
Calcium
20%
20%
Iron
15%
15%
Exchanges:
2 1/2 Starch; 1/2 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
5
*Percent Daily Values are based on a 2,000 calorie diet.

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