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Birthday PB & Js

Updated Aug 25, 2005
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The only thing better than PB&J is jazzed-up PB&J!

Birthday PB & Js

  • Prep Time 15 min
  • Total 15 min
  • Servings 8
  • Ingredients 6
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Ingredients

  • 1 cup peanut butter
  • 6 tablespoons apricot preserves
  • 1 teaspoon ground mustard
  • 16 slices raisin bread
  • 4 medium unpeeled or peeled eating apples, thinly sliced
  • Salad greens, if desired

Instructions

  • Step 
    1
    Mix peanut butter, preserves and mustard; spread on 8 slices bread.
  • Step 
    2
    Arrange apple slices and salad greens on peanut butter mixture. Top with remaining bread.

Nutrition

410 Calories
19 g Total Fat
13 g Protein
53 g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
410
Calories from Fat
170
Total Fat
19 g
Saturated Fat
4 g
Cholesterol
0mg
Sodium
360 mg
Potassium
420 mg
Total Carbohydrate
53 g
Dietary Fiber
6 g
Protein
13 g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
6%
6%
Calcium
4%
4%
Iron
12%
12%
Exchanges:
2 Starch; 1 1/2 Fruit; 1 High-Fat Meat; 1 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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