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Best Minted Iced Tea

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Updated Mar 5, 2010
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Keep this easy version of an "Arnold Palmer" on hand in the fridge; it's the perfect cooler for a sultry afternoon, or a simple and refreshing pick-me-up any time.

Best Minted Iced Tea

  • Prep Time 10 min
  • Total 25 min
  • Servings 12
  • Ingredients 6
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Ingredients

  • 1 quart boiling water (4 cups)
  • 1 cup sugar
  • 1/2 cup instant tea mix
  • 2 to 4 tablespoons slightly crushed fresh mint leaves
  • 2 quarts cold water (8 cups)
  • 1 can (6 oz) frozen lemonade concentrate, thawed

Instructions

  • Step 
    1
    In 4-quart casserole, mix boiling water, sugar, tea and mint leaves; let stand 15 minutes.
  • Step 
    2
    Stir in cold water and lemonade. Serve over ice.

Nutrition

130 Calories
0g Total Fat
0g Protein
33g Total Carbohydrate
32g Sugars

Nutrition Facts

Serving Size: 1 Serving (1 Cup)
Calories
130
Calories from Fat
0
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
25mg
1%
Total Carbohydrate
33g
11%
Dietary Fiber
0g
0%
Sugars
32g
Protein
0g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
6%
6%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
0 Starch; 0 Fruit; 2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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