Gold Medal® all-purpose flour provides a simple addition to this delicious beef stew packed with mushroom, carrot and tomato - a tasty dinner!
Beef Stew with Shiitake Mushrooms
- Prep Time 25 min
- Total 2 hr 55 min
- Servings 4
- Ingredients 11
Ingredients
- 1/4 cup Gold Medal™ all-purpose flour
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1 pound beef stew meat
- 2 tablespoons olive or vegetable oil
- 1 large onion, coarsely chopped (1 cup)
- 1 package (4 ounces) shiitake mushrooms, sliced (stems removed)
- 1 can (14 1/2 ounces) ready-to-serve beef broth
- 1 can (14 1/2 ounces) diced tomatoes, undrained
- 5 new potatoes, cut into fourths
- 1 cup baby-cut carrots
Make With
Gold Medal Flour
Instructions
-
Step1Mix flour, salt and pepper. Coat beef with flour mixture.
-
Step2Heat oil in Dutch oven over medium-high heat. Cook beef, onion and mushrooms in oil, stirring occasionally, until brown.
-
Step3Stir in broth and tomatoes. Cover and simmer 2 hours, adding up to 1 cup water if necessary. Stir in potatoes and carrots. Cover and simmer about 30 minutes or until beef and vegetables are tender.
Nutrition
460
Calories
28g
Total Fat
25g
Protein
31g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 460
- Calories from Fat
- 250
- Total Fat
- 28g
- Saturated Fat
- 10g
- Cholesterol
- 70mg
- Sodium
- 980mg
- Total Carbohydrate
- 31g
- Dietary Fiber
- 4g
- Protein
- 25g
% Daily Value*:
- Iron
- 22%
- 22%
Exchanges:
1 Starch; 3 Vegetable;Tips from the Betty Crocker Kitchens
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