Don’t be daunted by making restaurant-style enchiladas. These are in and out of the oven in less than an hour! Make it your way with the variation below.
Beef Enchiladas
- Prep Time 35 min
- Total 55 min
- Servings 4
- Ingredients 16
Ingredients
- 1 lb lean (at least 80%) ground beef
- 1 medium onion, chopped (1/2 cup)
- 1/2 cup sour cream
- 1 cup shredded Cheddar cheese (4 oz)
- 2 tablespoons chopped fresh cilantro
- 1/4 teaspoon pepper
- 1/3 cup chopped bell pepper (any color)
- 2/3 cup water
- 1 tablespoon chili powder
- 1 1/2 teaspoons chopped fresh or 1/2 teaspoon dried oregano leaves
- 1/4 teaspoon ground cumin
- 1 can (4 oz) Old El Paso™ Chopped Green Chiles, drained
- 1 clove garlic, finely chopped
- 1 can (15 oz) Muir Glen™ organic tomato sauce
- 8 soft corn tortillas (6 inch)
- Additional shredded cheese, sour cream and chopped onion, if desired
Instructions
-
Step1Heat oven to 350°F. In 10-inch skillet, cook beef over medium heat 8 to 10 minutes, stirring occasionally, until thoroughly cooked; drain. Stir in 1/2 cup onion, 1/2 cup sour cream, 1 cup cheese, the cilantro and pepper. Cover; remove from heat.
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Step2In 2-quart saucepan, heat bell pepper, water, chili powder, oregano, cumin, chiles, garlic and tomato sauce to boiling, stirring occasionally; reduce heat. Simmer uncovered 5 minutes. Pour into ungreased 9-inch glass pie plate.
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Step3Dip each tortilla into sauce in pie plate to coat both sides. Spoon about 1/4 cup beef mixture down center of each tortilla; roll up. Place, seam side down, in ungreased 11x7-inch (2-quart) glass baking dish. Pour remaining sauce over enchiladas.
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Step4Bake uncovered about 20 minutes or until bubbly. Garnish with additional cheese, sour cream and chopped onion.
Nutrition
510
Calories
29g
Total Fat
32g
Protein
30g
Total Carbohydrate
8g
Sugars
Nutrition Facts
Serving Size: 1 Serving (2 Enchiladas)
- Calories
- 510
- Calories from Fat
- 260
- Total Fat
- 29g
- 45%
- Saturated Fat
- 15g
- 73%
- Trans Fat
- 1g
- Cholesterol
- 120mg
- 40%
- Sodium
- 1050mg
- 44%
- Potassium
- 860mg
- 24%
- Total Carbohydrate
- 30g
- 10%
- Dietary Fiber
- 5g
- 20%
- Sugars
- 8g
- Protein
- 32g
% Daily Value*:
- Vitamin A
- 50%
- 50%
- Vitamin C
- 30%
- 30%
- Calcium
- 30%
- 30%
- Iron
- 25%
- 25%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;Carbohydrate Choice
2Tips from the Betty Crocker Kitchens
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