Skip to Content

Menu

Beef Cassoulet with Herb Dumplings

Beef Cassoulet with Herb Dumplings

Write a Review
Ask a Question

Save Recipe
Jump to Recipe

By Betty Crocker Kitchens

Updated May 5, 2010

Beef Cassoulet with Herb Dumplings

Beef Cassoulet with Herb Dumplings

Write a Review
Ask a Question

Prep Time 20 min
Total 45 min
Servings 6
Ingredients 14

Save
Pin
Print
Share
Keep Screen On

Ingredients

1 lb lean (at least 80%) ground beef
1 cup water
1 teaspoon dried oregano leaves
1/2 teaspoon dried basil leaves
2 cloves garlic, finely chopped
1 medium celery stalk, thinly sliced (1/2 cup)
1 medium onion, chopped (1/2 cup)
1 can (15 to 16 oz) navy or kidney beans, drained
1 3/4 cups Progresso™ beef flavored broth (from 32-oz carton)
2 cups Muir Glen™ organic diced tomatoes (from 28-oz can), undrained
2 cups Original Bisquick™ mix
2/3 cup milk
1/4 teaspoon dried oregano leaves
1/4 teaspoon dried basil leaves

Instructions

Step
1

In 4-quart Dutch oven, cook beef over medium heat 8 to 10 minutes, stirring occasionally, until brown; drain.
Step
2

Stir in water, 1 teaspoon oregano, 1/2 teaspoon basil, the garlic, celery, onion, beans, broth and tomatoes. Heat to boiling; reduce heat.
Step
3

In medium bowl, stir remaining ingredients until soft dough forms. Drop dough by 12 spoonfuls onto beef mixture (do not drop directly into liquid). Cook uncovered over low heat 10 minutes. Cover; cook 10 minutes longer.

Nutrition

440 Calories

18 g Total Fat

26 g Protein

51 g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving

Calories: 440

Calories from Fat: 160

Total Fat: 18 g

Saturated Fat: 6 g

Cholesterol: 45 mg

Sodium: 1340 mg

Potassium: 820 mg

Total Carbohydrate: 51 g

Dietary Fiber: 7 g

Protein: 26 g

% Daily Value*:

Vitamin A: 8%; 8%

Vitamin C: 10%; 10%

Calcium: 20%; 20%

Iron: 28%; 28%

Exchanges:

3 Starch; 1 Vegetable; 1 Fat;

*Percent Daily Values are based on a 2,000 calorie diet.

Tips from the Betty Crocker Kitchens

Try These Next

© 2024 ®/TM General Mills All Rights Reserved