This filling ground beef casserole with a cornmeal-based crust comes together quick and will have everyone asking for seconds.
Beef and Polenta Bake
- Prep Time 30 min
- Total 60 min
- Servings 8
- Ingredients 12
Ingredients
- 2 cups milk
- 2 cups Progresso™ chicken broth (from 32-oz carton)
- 3/4 teaspoon salt
- 1 cup instant polenta
- 1 1/2 cups finely shredded Parmesan cheese (6 oz)
- 1/2 teaspoon freshly ground pepper
- 1 lb ground beef round
- 1 cup chopped onion (1 large)
- 1 package (8 oz) sliced fresh baby portabella mushrooms (about 3 cups)
- 1 bag (6 oz) fresh baby spinach leaves
- 1 jar (24 oz) fire-roasted tomato and garlic pasta sauce
- Chopped fresh basil, if desired

Make With
Progresso Broth
Instructions
-
Step1Heat oven to 350°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray.
-
Step2In 3-quart saucepan, heat milk, broth and 1/2 teaspoon of the salt to boiling over medium heat. Gradually stir in polenta with whisk. Cook 3 to 4 minutes, stirring constantly, until thickened. Stir in 1/2 cup of the cheese and 1/4 teaspoon of the pepper. Spread polenta in baking dish.
-
Step3In 12-inch skillet, cook beef over medium heat 8 to 10 minutes, stirring occasionally, until thoroughly cooked; drain. Remove beef; set aside. Add onion and mushrooms to skillet; cook 5 to 8 minutes, stirring occasionally, until tender. Add spinach; cook 1 minute or until wilted. Stir in beef, pasta sauce and remaining 1/4 teaspoon salt and pepper. Spoon mixture over polenta.
-
Step4Bake uncovered 20 minutes. Sprinkle with remaining 1 cup cheese. Bake 5 to 10 minutes longer or until cheese is golden brown. Sprinkle with basil.
Nutrition
350
Calories
14g
Total Fat
25g
Protein
31g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 350
- Total Fat
- 14g
- 0%
- Saturated Fat
- 7g
- 0%
- Sodium
- 1190mg
- 0%
- Total Carbohydrate
- 31g
- 0%
- Dietary Fiber
- 4g
- 0%
- Protein
- 25g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 0%
- 0%
Exchanges:
1 Starch; 1/2 Other Carbohydrate; 1 Vegetable; 2 Lean Meat;Carbohydrate Choice
1 1/2
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