Cayenne pepper heats up this skillet treat for two.
Basil-Vegetable Scramble (Cooking for 2)
- Prep Time 10 min
- Total 20 min
- Servings 2
- Ingredients 7
Ingredients
- 2 cups cubed cooked potatoes (2 medium)
- 1 small onion, chopped (1/4 cup)
- 1/4 cup chopped red bell pepper
- 4 eggs
- 1 tablespoon chopped fresh basil leaves or 1 teaspoon dried basil leaves
- 1/4 teaspoon salt
- 1/8 teaspoon ground red pepper (cayenne)
Instructions
-
Step1Spray 10-inch nonstick skillet with cooking spray; heat over medium heat. Cook potatoes, onion and bell pepper in skillet about 5 minutes, stirring occasionally, until hot.
-
Step2Beat remaining ingredients until well blended; pour into skillet. As mixture begins to set at bottom and side, gently lift cooked portions with spatula so that thin, uncooked portion can flow to bottom. Avoid constant stirring. Cook 2 to 4 minutes or until eggs are thickened throughout but still moist.
Nutrition
295
Calories
11 g
Total Fat
16 g
Protein
37 g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 295
- Calories from Fat
- 100
- Total Fat
- 11 g
- Saturated Fat
- 3 g
- Cholesterol
- 425 mg
- Sodium
- 430 mg
- Potassium
- 740 mg
- Total Carbohydrate
- 37 g
- Dietary Fiber
- 4 g
- Protein
- 16 g
% Daily Value*:
- Vitamin A
- 36%
- 36%
- Vitamin C
- 44%
- 44%
- Calcium
- 6%
- 6%
- Iron
- 16%
- 16%
Exchanges:
2 Starch; 1 Vegetable; 1 Fat;Tips from the Betty Crocker Kitchens
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