Basil and Lemon Pepper Rub
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Updated Nov 26, 2009
The sweetness from brown sugar balances the spicy flavor of lemon pepper in a fast-to-fix rub that's great on a variety of grilled meats.
Basil and Lemon Pepper Rub
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- Prep Time 5 min
- Total 0 min
- Servings 3
- Ingredients 5
Ingredients
- 1 tablespoon packed brown sugar
- 1 teaspoon lemon pepper
- 1 teaspoon dried basil leaves
- 1/2 teaspoon garlic powder
- 1/2 teaspoon seasoning salt
Instructions
-
Step1Mix all ingredients.
-
Step2Spread rub evenly on 1 pound boneless meat (fish, chicken or pork). Cover and refrigerate 15 minutes. Grill meat as desired.
Nutrition
10
Calories
0g
Total Fat
0g
Protein
3g
Total Carbohydrate
Nutrition Facts
Serving Size: 2 Teaspoons
- Calories
- 10
- Calories from Fat
- 0
- Total Fat
- 0g
- Saturated Fat
- 0g
- Cholesterol
- 0mg
- Sodium
- 170mg
- Total Carbohydrate
- 3g
- Dietary Fiber
- 0g
- Protein
- 0g
% Daily Value*:
- Iron
- 0%
- 0%
Exchanges:
FreeTips from the Betty Crocker Kitchens
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