Thanks to leftover ham and frozen vegetables, this comforting casserole is in the oven in only 15 minutes.
Asparagus-Potato Brunch Bake
- Prep Time 15 min
- Total 50 min
- Servings 8
- Ingredients 8
Ingredients
- 1 tablespoon butter or margarine
- 1 cup sliced green onions
- 8 eggs
- 1/2 cup fat-free (skim) milk
- 3 cups frozen southern-style diced hash brown potatoes (from 32-oz bag), thawed
- 2 cups chopped lean cooked ham (1/2 lb)
- 1 box (9 oz) frozen asparagus cuts, thawed, drained
- 1 cup shredded Cheddar cheese (4 oz)
Instructions
-
Step1Heat oven to 350°F. Generously spray 13x9-inch (3-quart) baking dish with cooking spray. In 8-inch skillet, melt butter over medium heat. Cook onions in butter 2 to 3 minutes, stirring occasionally, until tender.
-
Step2In large bowl, mix eggs and milk until blended. Stir in cooked onions, potatoes, ham and asparagus. Pour into baking dish. Top with cheese.
-
Step3Bake 30 to 35 minutes or until set. Season to taste with salt and pepper.
Nutrition
270
Calories
13g
Total Fat
18g
Protein
19g
Total Carbohydrate
3g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 270
- Calories from Fat
- 120
- Total Fat
- 13g
- 20%
- Saturated Fat
- 6g
- 31%
- Trans Fat
- 0g
- Cholesterol
- 245mg
- 82%
- Sodium
- 530mg
- 22%
- Potassium
- 520mg
- 15%
- Total Carbohydrate
- 19g
- 6%
- Dietary Fiber
- 2g
- 9%
- Sugars
- 3g
- Protein
- 18g
% Daily Value*:
- Vitamin A
- 15%
- 15%
- Vitamin C
- 10%
- 10%
- Calcium
- 15%
- 15%
- Iron
- 10%
- 10%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;Carbohydrate Choice
1Tips from the Betty Crocker Kitchens
{{tipItemHeadingFormat.replace('{0}',props.index + 1)}}
© 2025 ®/TM General Mills All Rights Reserved