Entertaining is easy with a fresh-tasting appetizer that can be ready in 15 minutes.
Asian Chicken Salad Lettuce Cups
- Prep Time 15 min
- Total 15 min
- Servings 24
- Ingredients 8
Ingredients
- 2 cups finely chopped cooked chicken
- 4 medium green onions, diagonally sliced (1/4 cup)
- 1 can (8 oz) sliced water chestnuts, drained, finely chopped
- 1/2 cup spicy peanut sauce (from 7-oz bottle)
- 1 tablespoon chopped fresh mint leaves
- 1/4 teaspoon crushed red pepper flakes
- 24 small (about 3 inch) Bibb lettuce leaves (about 1 1/2 heads), breaking larger leaves into smaller size
- 1/2 cup chopped roasted salted peanuts
Instructions
-
Step1In medium bowl, mix all ingredients except lettuce and peanuts.
-
Step2Spoon about 2 tablespoons chicken mixture onto each lettuce leaf. Sprinkle with peanuts.
Nutrition
60
Calories
3 1/2g
Total Fat
5g
Protein
2g
Total Carbohydrate
0g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 60
- Calories from Fat
- 35
- Total Fat
- 3 1/2g
- 6%
- Saturated Fat
- 1/2g
- 4%
- Trans Fat
- 0g
- Cholesterol
- 10mg
- 3%
- Sodium
- 35mg
- 1%
- Potassium
- 90mg
- 3%
- Total Carbohydrate
- 2g
- 1%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 0g
- Protein
- 5g
% Daily Value*:
- Vitamin A
- 4%
- 4%
- Vitamin C
- 2%
- 2%
- Calcium
- 0%
- 0%
- Iron
- 0%
- 0%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1/2 Lean Meat; 0 High-Fat Meat; 1/2 Fat;Carbohydrate Choice
0Tips from the Betty Crocker Kitchens
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