This is an Italian interpretation of a classic Chinese chicken salad. Purchased coleslaw mix makes this salad quick to prepare.
Asian Chicken-Manicotti Salad
- Prep Time 15 min
- Total 30 min
- Servings 4
- Ingredients 7
Ingredients
- Tangy Peanut Dressing
- 8 uncooked manicotti shells
- 5 cups coleslaw mix
- 1 1/2 cups finely chopped cooked chicken breast
- 1 cup fresh bean sprouts, finely chopped
- 1/2 cup peanuts, chopped
- 1/4 cup canned water chestnuts, chopped
Instructions
-
Step1Make Tangy Peanut Dressing.
-
Step2Cook and drain manicotti as directed on package. Rinse with cold water; drain.
-
Step3Finely chop 1 cup of the coleslaw mix. Mix finely chopped coleslaw mix, the chicken, bean sprouts, peanuts and water chestnuts.
-
Step4Fill manicotti shells with chicken mixture. Divide remaining coleslaw mix among 4 serving plates. Top with manicotti. Drizzle with dressing.
Nutrition
545
Calories
35 g
Total Fat
30 g
Protein
33 g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 545
- Calories from Fat
- 315
- Total Fat
- 35 g
- Saturated Fat
- 6 g
- Cholesterol
- 45 mg
- Sodium
- 390 mg
- Potassium
- 650 mg
- Total Carbohydrate
- 33 g
- Dietary Fiber
- 5 g
- Protein
- 30 g
% Daily Value*:
- Vitamin A
- 2%
- 2%
- Vitamin C
- 52%
- 52%
- Calcium
- 9%
- 9%
- Iron
- 16%
- 16%
Exchanges:
2 Starch; 1 Vegetable; 3 High-Fat Meat; 1 Fat;Tips from the Betty Crocker Kitchens
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