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Asian Chicken-Manicotti Salad

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Updated Jun 6, 2007
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This is an Italian interpretation of a classic Chinese chicken salad. Purchased coleslaw mix makes this salad quick to prepare.

Asian Chicken-Manicotti Salad

  • Prep Time 15 min
  • Total 30 min
  • Servings 4
  • Ingredients 7
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Ingredients

  • Tangy Peanut Dressing
  • 8 uncooked manicotti shells
  • 5 cups coleslaw mix
  • 1 1/2 cups finely chopped cooked chicken breast
  • 1 cup fresh bean sprouts, finely chopped
  • 1/2 cup peanuts, chopped
  • 1/4 cup canned water chestnuts, chopped

Instructions

  • Step 
    1
    Make Tangy Peanut Dressing.
  • Step 
    2
    Cook and drain manicotti as directed on package. Rinse with cold water; drain.
  • Step 
    3
    Finely chop 1 cup of the coleslaw mix. Mix finely chopped coleslaw mix, the chicken, bean sprouts, peanuts and water chestnuts.
  • Step 
    4
    Fill manicotti shells with chicken mixture. Divide remaining coleslaw mix among 4 serving plates. Top with manicotti. Drizzle with dressing.

Nutrition

545 Calories
35 g Total Fat
30 g Protein
33 g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
545
Calories from Fat
315
Total Fat
35 g
Saturated Fat
6 g
Cholesterol
45 mg
Sodium
390 mg
Potassium
650 mg
Total Carbohydrate
33 g
Dietary Fiber
5 g
Protein
30 g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
52%
52%
Calcium
9%
9%
Iron
16%
16%
Exchanges:
2 Starch; 1 Vegetable; 3 High-Fat Meat; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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