Four ingredients become an impressive side dish that's great for special get-togethers.
Artichokes with Rosemary Sauce
- Prep Time 10 min
- Total 45 min
- Servings 4
- Ingredients 4
Ingredients
- 4 medium artichokes
- 1/2 cup butter or margarine
- 1 teaspoon chopped fresh or 1/4 teaspoon dried rosemary leaves, crushed
- 1 teaspoon lemon juice
Instructions
-
Step1Remove any discolored leaves and the small leaves at base of artichokes. Trim stems even with base of artichokes. Cutting straight across, slice 1 inch off tops and discard tops. Snip off points of remaining leaves with scissors. Rinse artichokes with cold water.
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Step2Place steamer basket in 1/2 inch water in 4-quart Dutch oven (water should not touch bottom of basket). Place artichokes in basket. Cover tightly and heat to boiling; reduce heat. Steam 20 to 25 minutes or until bottoms are tender when pierced with knife.
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Step3Meanwhile, melt butter; stir in rosemary and lemon juice. Pluck out artichoke leaves one at a time. Dip base of leaf into rosemary mixture.
Nutrition
280
Calories
23g
Total Fat
4g
Protein
14g
Total Carbohydrate
1g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 280
- Calories from Fat
- 210
- Total Fat
- 23g
- 36%
- Saturated Fat
- 15g
- 73%
- Trans Fat
- 1 1/2g
- Cholesterol
- 60mg
- 20%
- Sodium
- 280mg
- 12%
- Potassium
- 430mg
- 12%
- Total Carbohydrate
- 14g
- 5%
- Dietary Fiber
- 7g
- 26%
- Sugars
- 1g
- Protein
- 4g
% Daily Value*:
- Vitamin A
- 20%
- 20%
- Vitamin C
- 10%
- 10%
- Calcium
- 6%
- 6%
- Iron
- 8%
- 8%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 5 Fat;Carbohydrate Choice
1Tips from the Betty Crocker Kitchens
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