Perfect for a holiday brunch, this baked egg dish is loaded with fresh and frozen vegetables.
Artichoke-Spinach Strata
- Prep Time 20 min
- Total 5 hr 30 min
- Servings 8
- Ingredients 14
Ingredients
- 2 teaspoons olive or vegetable oil
- 1 cup finely chopped red bell pepper (1 medium)
- 1/2 cup finely chopped onion (1 medium)
- 2 cloves garlic, finely chopped
- 1 can (14 oz) quartered artichoke hearts, drained, coarsely chopped (1 1/2 cups)
- 1 box (9 oz) frozen spinach, thawed, squeezed to drain
- 8 cups cubed (1 inch) rustic round bread (about 1 lb)
- 1 1/2 cups shredded Monterey Jack cheese (6 oz)
- 6 eggs
- 2 1/2 cups milk
- 1/2 teaspoon ground mustard
- 1 teaspoon salt
- 1/4 teaspoon pepper
- 1/2 cup shredded Parmesan cheese (2 oz)
Instructions
-
Step1In 10-inch nonstick skillet, heat oil over medium heat. Add bell pepper, onion and garlic; cook about 6 minutes, stirring occasionally, until tender. Remove from heat. Stir in artichokes and spinach; set aside.
-
Step2Spray 13x9-inch (3-quart) glass baking dish with cooking spray. Arrange bread cubes in dish. Spoon vegetable mixture evenly over bread cubes; sprinkle with Monterey Jack cheese.
-
Step3In medium bowl, beat eggs, milk, mustard, salt and pepper with wire whisk until blended; pour evenly over bread, vegetables and cheese. Sprinkle with Parmesan cheese. Cover tightly with foil; refrigerate at least 4 hours but no longer than 24 hours.
-
Step4Heat oven to 350°F. Bake covered 30 minutes. Uncover; bake 20 to 30 minutes longer or until top is golden brown and knife inserted in center comes out clean. Let stand 10 minutes before cutting.
Nutrition
390
Calories
17g
Total Fat
24g
Protein
35g
Total Carbohydrate
12g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 390
- Calories from Fat
- 150
- Total Fat
- 17g
- 26%
- Saturated Fat
- 8g
- 40%
- Trans Fat
- 1/2g
- Cholesterol
- 190mg
- 63%
- Sodium
- 980mg
- 41%
- Potassium
- 570mg
- 16%
- Total Carbohydrate
- 35g
- 12%
- Dietary Fiber
- 7g
- 28%
- Sugars
- 12g
- Protein
- 24g
% Daily Value*:
- Vitamin A
- 70%
- 70%
- Vitamin C
- 25%
- 25%
- Calcium
- 45%
- 45%
- Iron
- 15%
- 15%
Exchanges:
1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;Carbohydrate Choice
2Tips from the Betty Crocker Kitchens
{{tipItemHeadingFormat.replace('{0}',props.index + 1)}}
© 2025 ®/TM General Mills All Rights Reserved