Applesauce and nut topping provide a simple addition to this easy sweet potato casserole - perfect side for any meal.
Applesauce-Sweet Potato Bake
- Prep Time 45 min
- Total 1 hr 15 min
- Servings 6
- Ingredients 6
Ingredients
- 1 pound sweet potatoes or yams (about 3 medium)
- 1 cup applesauce
- 1/3 cup packed brown sugar
- 1/4 cup chopped nuts
- 1/2 teaspoon ground cinnamon
- 2 tablespoons butter or margarine
Instructions
-
Step1Place sweet potatoes in 3-quart saucepan; add enough water (salted if desired) to cover. Heat to boiling; reduce heat. Cover and simmer 30 to 35 minutes or until tender; drain. Remove skins; cut each sweet potato lengthwise in half.
-
Step2Heat oven to 375°. Place sweet potatoes, cut sides up, in ungreased 2-quart casserole or square baking dish, 8x8x2 inches. Spread applesauce over sweet potatoes. Mix brown sugar, nuts and cinnamon; sprinkle over applesauce. Dot with butter. Cover and bake about 30 minutes or until hot.
Nutrition
185
Calories
7g
Total Fat
2g
Protein
32g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 185
- Calories from Fat
- 65
- Total Fat
- 7g
- Saturated Fat
- 3g
- Cholesterol
- 10mg
- Sodium
- 75mg
- Total Carbohydrate
- 32g
- Dietary Fiber
- 3g
- Protein
- 2g
% Daily Value*:
- Iron
- 4%
- 4%
Exchanges:
1 Starch; 1 Fruit; 1 Fat;Tips from the Betty Crocker Kitchens
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