Apple Zucchini Slaw

Name: Apple Zucchini Slaw
Prep time: 15 min
Total time: 15 min
Yield: 6
Ingredients: 1/2 cup Yoplait® Original 99% Fat Free vanilla yogurt; 1/2 to 1 teaspoon grated orange peel; 2 small zucchini, shredded (about 2 cups); 1 1/2 cups chopped apples; 1/4 cup raisins; 2 tablespoons unsalted sunflower nuts

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By Betty Crocker Kitchens

Updated Mar 21, 2011

Apple Zucchini Slaw

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Prep Time 15 min
Total 15 min
Servings 6
Ingredients 6

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Ingredients

1/2 cup Yoplait® Original 99% Fat Free vanilla yogurt
1/2 to 1 teaspoon grated orange peel
2 small zucchini, shredded (about 2 cups)
1 1/2 cups chopped apples
1/4 cup raisins
2 tablespoons unsalted sunflower nuts

Instructions

Step
1

Mix yogurt and orange peel in small bowl.
Step
2

Mix remaining ingredients in large bowl. Pour yogurt mixture over zucchini mixture; stir gently to coat.

Nutrition

80 Calories

2g Total Fat

2g Protein

15g Total Carbohydrate

10g Sugars

Nutrition Facts

Serving Size: 1 Serving

Calories: 80

Calories from Fat: 15

Total Fat: 2g; 3%

Saturated Fat: 0g; 0%

Trans Fat: 0g

Cholesterol: 0mg; 0%

Sodium: 15mg; 1%

Potassium: 240mg; 7%

Total Carbohydrate: 15g; 5%

Dietary Fiber: 2g; 7%

Sugars: 10g

Protein: 2g

% Daily Value*:

Vitamin A: 6%; 6%

Vitamin C: 6%; 6%

Calcium: 4%; 4%

Iron: 4%; 4%

Exchanges:

0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;

Carbohydrate Choice

*Percent Daily Values are based on a 2,000 calorie diet.

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Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.