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Apple Slaw

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Updated Apr 29, 2010
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Homemade apple-spiced dressing gives a boost to coleslaw. Mix it up in 15 minutes!

Apple Slaw

  • Prep Time 15 min
  • Total 15 min
  • Servings 10
  • Ingredients 8
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Ingredients

Salad

  • 4 cups coleslaw mix (from 16-oz bag)
  • 1/4 cup sliced green onions (4 medium)
  • 2 medium Granny Smith apples, cubed

Dressing

  • 3 tablespoons sugar
  • 1/4 teaspoon salt
  • 1/4 teaspoon apple pie spice
  • 3 tablespoons cider vinegar
  • 2 tablespoons vegetable oil

Instructions

  • Step 
    1
    In large bowl, toss salad ingredients to mix.
  • Step 
    2
    In small bowl, mix dressing ingredients until well blended. Pour dressing over salad; toss gently to coat. Serve immediately, or refrigerate until serving time.

Nutrition

70 Calories
3g Total Fat
0g Protein
10g Total Carbohydrate
8g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
70
Calories from Fat
25
Total Fat
3g
4%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
65mg
3%
Potassium
120mg
3%
Total Carbohydrate
10g
3%
Dietary Fiber
1g
6%
Sugars
8g
Protein
0g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
8%
8%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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