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Apple-Raspberry Crisp

Updated May 17, 2005
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Warm, spicy crumbles top luscious fruit and frozen yogurt. Scrumptious and low fat!

Apple-Raspberry Crisp

  • Prep Time 10 min
  • Total 35 min
  • Servings 4
  • Ingredients 10
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Ingredients

  • 4 small cooking apples, peeled and chopped (3 cups)
  • 1 cup fresh or frozen (thawed) raspberries, strawberries or blackberries
  • 2 tablespoons granulated sugar
  • 1/4 cup packed brown sugar
  • 1/4 cup plus 2 tablespoons old-fashioned oats
  • 2 tablespoons Gold Medal™ all-purpose flour
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 2 tablespoons butter or margarine
  • Vanilla reduced-fat frozen yogurt, if desired
Make With
Gold Medal Flour

Instructions

  • Step 
    1
    Heat oven to 375°F. Spray four 10-ounce custard cups or individual souffle dishes with nonstick cooking spray.
  • Step 
    2
    Mix apples, raspberries and granulated sugar. Divide among custard cups. Mix brown sugar, oats, flour, cinnamon and nutmeg in small bowl. Cut in butter with fork until crumbly. Spoon over apple mixture.
  • Step 
    3
    Bake about 25 minutes or until apples are tender and topping is golden. Serve warm with frozen yogurt.

Nutrition

235 Calories
7 g Total Fat
2 g Protein
46 g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
235
Calories from Fat
64
Total Fat
7 g
Saturated Fat
1 g
Cholesterol
0mg
Sodium
80 mg
Potassium
230 mg
Total Carbohydrate
46 g
Dietary Fiber
5 g
Protein
2 g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
8%
8%
Calcium
4%
4%
Iron
6%
6%
Exchanges:
1 Starch; 2 Fruit; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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