A sweet treat that’s ready for the oven in just minutes. From ® Prevention Healthy Cooking.
Apple Crumble with Toasted-Oat Topping
- Prep Time 20 min
- Total 50 min
- Servings 8
- Ingredients 8
Ingredients
- 6 medium Jonagold or Golden Delicious apples, cored and thinly sliced
- 1/2 cup unsweetened applesauce
- 3/4 cup rolled oats
- 3 tablespoons toasted wheat germ
- 3 tablespoons packed light brown sugar
- 1 teaspoon ground cinnamon
- 1 tablespoon canola oil
- 1 tablespoon unsalted butter, cut into small pieces
Instructions
-
Step1Preheat the oven to 350° F. Coat a 13 x 9 inch baking dish with cooking spray.
-
Step2Combine the apples and applesauce in the prepared baking dish.
-
Step3In a small bowl, combine the oats, wheat germ, brown sugar, and cinnamon. Add the oil and butter. Mix with your fingers to form crumbs. Sprinkle the oat mixture evenly over the apples.
-
Step4Bake for 30 minutes, or until the topping is golden and the apples are bubbling.
Nutrition
160
Calories
4g
Total Fat
2g
Protein
28g
Total Carbohydrate
17g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 160
- Calories from Fat
- 35
- Total Fat
- 4g
- 6%
- Saturated Fat
- 1g
- 6%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 0mg
- 0%
- Potassium
- 200mg
- 6%
- Total Carbohydrate
- 28g
- 9%
- Dietary Fiber
- 4g
- 16%
- Sugars
- 17g
- Protein
- 2g
% Daily Value*:
- Vitamin A
- 2%
- 2%
- Vitamin C
- 4%
- 4%
- Calcium
- 2%
- 2%
- Iron
- 4%
- 4%
Exchanges:
1 Starch; 1 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;Carbohydrate Choice
2Tips from the Betty Crocker Kitchens
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