Serve your family with this apple salad that’s made with lettuce, spinach and nuts – a wonderful side dish.
Apple, Blue Cheese and Walnut Salad
- Prep Time 25 min
- Total 25 min
- Servings 10
- Ingredients 12
Ingredients
Dressing
- 1/2 cup vegetable oil
- 6 tablespoons sugar
- 2 tablespoons white wine vinegar
- 1 tablespoon finely chopped red onion
- 1/2 teaspoon salt
- 1/2 teaspoon ground mustard
- 1/4 to 1/2 teaspoon celery seed
Salad
- 1 large bunch romaine lettuce, torn into bite-size pieces (about 10 cups)
- 1 bag (6 oz) fresh baby spinach leaves
- 1 cup crumbled blue or Gorgonzola cheese (4 oz)
- 1 cup walnut halves, toasted
- 2 red apples, cut into bite-size pieces
Instructions
-
Step1In medium bowl, mix all dressing ingredients with wire whisk until sugar is dissolved (dressing will be thick). Set aside.
-
Step2In very large bowl, mix salad ingredients. Pour dressing over salad; toss to coat. Serve immediately.
Nutrition
263
Calories
21g
Total Fat
5g
Protein
16 1/2g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 263
- Total Fat
- 21g
- 0%
- Saturated Fat
- 4g
- 0%
- Sodium
- 294mg
- 0%
- Total Carbohydrate
- 16 1/2g
- 0%
- Dietary Fiber
- 3g
- 0%
- Protein
- 5g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 0%
- 0%
Exchanges:
1/2 Fruit; 1/2 Other Carbohydrate; 1/2 High-Fat Meat; 3 1/2 Fat;Carbohydrate Choice
1Tips from the Betty Crocker Kitchens
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