Soymilk and fat-free ingredients offer a health twist to delicious bread pudding.
Apple and Caramel Bread Pudding
- Prep Time 15 min
- Total 50 min
- Servings 8
- Ingredients 9
Ingredients
- 1 cup unsweetened applesauce
- 1 cup vanilla soymilk
- 1/2 cup fat-free egg product
- 1/4 cup packed brown sugar
- 1 teaspoon ground cinnamon
- 1 teaspoon vanilla
- 5 cups 1-inch cubes French bread
- 3 tablespoons sliced almonds
- 1/4 cup caramel fat-free topping, heated
Instructions
-
Step1Heat oven to 350°F. Spray 9-inch quiche dish or pie plate with cooking spray.
-
Step2In large bowl, mix all ingredients except bread, almonds and caramel topping with wire whisk until smooth. Fold in bread. Pour into quiche dish; sprinkle with almonds.
-
Step3Bake 30 to 35 minutes or until golden brown and set. Cut into wedges. Drizzle caramel topping over each serving.
Nutrition
160
Calories
2 1/2g
Total Fat
5g
Protein
29g
Total Carbohydrate
15g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 160
- Calories from Fat
- 20
- Total Fat
- 2 1/2g
- 4%
- Saturated Fat
- 0g
- 0%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 220mg
- 9%
- Potassium
- 115mg
- 3%
- Total Carbohydrate
- 29g
- 10%
- Dietary Fiber
- 1g
- 6%
- Sugars
- 15g
- Protein
- 5g
% Daily Value*:
- Vitamin A
- 4%
- 4%
- Vitamin C
- 0%
- 0%
- Calcium
- 8%
- 8%
- Iron
- 8%
- 8%
Exchanges:
1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;Carbohydrate Choice
2Tips from the Betty Crocker Kitchens
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